12/16-12/26

thurs- Intown 5, 35 mins. first day back after finals
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12/6-12/12

mon- 800 meter jog, felt really really bad. Will up mileage to 65/70 throughout winter break.
tues- 7 miles 46:30 AM 5 miles 34:34 PM
wed-2 mile warm up, 4X2,3X4,1X8,3X4,4X2 2's 34,35,35,36 4's 82,74,82 8-2:50 4's 81,80, 78 2's 38,34,36,34 total time: 31:15 17 min cool down on indoor track. 10 mile day
thurs-5 miles 34 mins followed by 2 miles. 6 strides indoors.
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