Night run

Total run time: 57:13.
29:30 towards kate's house via maple ave, 5 min water break, 27:43 back down west street. Forgot my headlamp, bad idea after 8 pm.
Good for a short run tomorrow morning, 3 miles maybe?
Ate 4 oz steak and spinach, 1st day of multivitamin.

Mud Butt

Today was rough, with 31 mins of running and 5-6 mins of painfully leaving my mark 4 different places on the trail. Next time, no eating dinner immediately before running.
4 miles today, based on the mud butt and fly attacks. The flies were brutal.

Back on the horse

35:20
Started rather easy, worked up the tempo as time passed. Misty out. Tired from grad activities, but i made it through. About 4.5 miles based on my pace.