Wednesday, May 18, 2011

may, week 3

mon
tues-set of 40 pushups
wed-4.5 miles. set of 61 pushups
thurs
fri
sat
sun

Tuesday, May 10, 2011

may, week 2

Mon- 11 miles, 71 mins, night adventure run around keene. definitely worth doing again
200 pushups, 4 sets of 50
tues-30 min bike ride, 40 pushups
wed-5 miles 32 mins
thurs-9 miles to goose pond and back
fri- nada
sat
sun

Tuesday, May 3, 2011

beginning of may

mon-7 miles
tues- 0
wed-5 miles 32 mins
thurs
fri
sat
sun 6 miles with jay