Keene State Runner
A place to ensure my running motivation and log my miles.
Thursday, February 24, 2011
Week 2
wed beech hill 7, 48 mins. set of 30 pushups, 2 min plank set of 20 pushups
thurs-5 miles 20 pushups, 57 situps
fri 5 miles
sat -0
sun
Tuesday, February 15, 2011
Getting back into shape
Tues 2/15- 5.2 miles on the treadmill. 600 calories burned.
wed-3 miles
thurs-5 miles
fri- 3 miles
sat-0
sun-3 miles
mon-0
tues-4 miles
Newer Posts
Older Posts
Home
Subscribe to:
Posts (Atom)