Thursday, February 24, 2011

Week 2

wed beech hill 7, 48 mins. set of 30 pushups, 2 min plank set of 20 pushups
thurs-5 miles 20 pushups, 57 situps
fri 5 miles
sat -0
sun

Tuesday, February 15, 2011

Getting back into shape

Tues 2/15- 5.2 miles on the treadmill. 600 calories burned.
wed-3 miles
thurs-5 miles
fri- 3 miles
sat-0
sun-3 miles
mon-0
tues-4 miles