Keene State Runner
A place to ensure my running motivation and log my miles.
Tuesday, August 24, 2010
8/24/10
Ran about 3 miles to Yale Hill, ran 3 longs at 2:30, 2:43, 2:46 and ran 3 shorts at 30,31,30.7. Ran 3 miles back. Sore calves, but they'll feel better soon.
Running 3-4 miles at 4 pm.
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